“There are no good men online.” I know it feels that way. It’s just not the full picture. In this Love U Podcast, I explain how false assumptions are causing you to eliminate great guys before you even get to know them. You’ll learn how dating apps train you to swipe too fast, why minor flaws don’t mean incompatibility, and what happens when you start giving the “6’s” a chance. If you’re tired of feeling frustrated, this episode will help you shift your mindset and start making better choices in love.
Living Apart Together: Does It Really Work?
Living apart together sounds like a dream. A committed couple living in separate spaces. More freedom and fewer fights. What could be better? In this Love U Podcast, you’ll learn why this setup appeals to women who’ve been hurt before, how it can feel safer than marriage, and what you might be giving up without realizing it. If you’ve ever thought about having something like a marriage – without the marriage part – this episode casts a few doubts about whether this is ideal as it seems.
Why Dating Anxiety Is a Bad Sign
In this episode, I explain why anxiety is your body’s way of telling you something’s off. Whether you’re walking on eggshells with a new guy or constantly overthinking your partner’s mixed signals, that tension isn’t “normal.” It’s a red flag. You’ll learn the difference between healthy excitement and relationship anxiety, how to know whether the problem is him or you, and what a calm, secure relationship actually feels like. If you’re tired of mistaking butterflies for love (they’re not!), this episode could change everything.
How to Tell Who Wants Sex, a Relationship, or a Wife
Have you ever felt blindsided by a guy who seemed perfect for the first few weeks? He was flirty, attentive, and made you feel special…until you realized all he really wanted was sex.
In this Love U Podcast, I’ll show you how to tell the difference between a man who’s looking for a hookup, a girlfriend, or a future wife. You’ll learn why their early behavior is nearly indistinguishable and how to stop mistaking chemistry for compatibility. If you’re tired of confusing short-term courtship with long-term intention, this episode will give help you start investing in men who are actually investing in you.
8 Things I Learned in 2025
This episode is personal, because it has to be. But what I really learned in 2025 isn’t just about me. It’s about what happens to people when the world changes faster than our values, our nervous systems, and our expectations can keep up. These eight things are my experience in 2025 but they’re also reflections of the moment we’re all living in.
Shivani’s Love U Love Story
What happens when you go from burned out on dating to happily married? In this episode of the Love U Podcast, I catch up with Shivani, a former Love U client with a PhD in computer science who once believed there were no good men left. We talk about how she overcame cultural pressures, rejection, and her own limiting beliefs to find a husband. If you’ve ever felt like giving up on love, this story will inspire you to keep going.
How Can I Date Multiple People? – Coaching with Michelle
This week, I coach Michelle, an independent woman in her early 50s who keeps committing too quickly before discovering the guy isn’t a long-term fit. Together, we break down why early chemistry can blind you, and how dating like a CEO changes everything. If you’ve been treating men like your boyfriend before he’s earned the right to that title, this episode will reset how you date forever.
Love in the Age of AI – Interview with Mo Gawdat
In this Love U Podcast, I talk with Mo Gawdat, former Chief Business Officer at Google and author of Solve for Happy. We dig into why endless choice creates confusion and how most daters misunderstand their own patterns. Mo shares his personal journey through marriage, loss, midlife dating, and a recent separation, and explains how those experiences inspired Emma.love, his new AI project built to help people understand themselves before choosing a partner.
About Today’s Guest:
Mo Gawdat is the former Chief Business Officer at Google, author, podcast host, and founder of the One Billion Happy movement. Driven by a passion for solving humanity’s biggest challenges, Mo has cofounded more than 20 companies and mentored countless startups. After the loss of his son Ali, he developed the happiness model at the heart of his bestselling book Solve for Happy (2017), sparking his global mission to make one billion people happy.
He went on to launch Slo Mo: A Podcast with Mo Gawdat (2020), now a leading mental health podcast. His book Scary Smart (2021) predicted the rise of AI, and establishing him as one of the world’s most respected AI experts. He followed with That Little Voice in Your Head (2022), Unstressable (2024), and Alive (2025), all international bestsellers.
In 2025, Mo also introduced Emma.love, an ambitious AI project to help people find and sustain genuine love.
Where You Can Find Mo:
Website: https://emma.love/
Instagram: https://www.instagram.com/mo_gawdat/
Facebook: https://www.facebook.com/Mo.Gawdat.Official/
LinkedIn: https://linkedin.com/in/mogawdat
Youtube: https://www.youtube.com/@MoGawdatOfficial
Detached: How to Let Go and Heal – Interview with Sabrina Bendory
In this episode of the Love U Podcast, I sit down with Sabrina Bendory, author of Detached: How to Let Go, Heal, and Become Irresistible, to explore what healthy detachment looks like. We talk about why your anxious attachment might be sabotaging your love life, and how to reclaim your power without closing your heart. Sabrina shares powerful insights on how to stop clinging to the wrong men, soothe your fears of abandonment, and become magnetic to emotionally available partners.
If you’ve ever felt stuck in anxiety, chasing love instead of attracting it, or fearing you’ll end up alone, this conversation will teach you how to move forward.
About Today’s Guest:
I’m thrilled to be joined by Sabrina Bendory, relationship coach, writer, and author of the upcoming book Detached: How to Let Go, Heal, and Become Irresistible. For years, she’s been teaching women how to stop clinging to unhealthy patterns and step into a calmer, more empowered love life. Her work blends psychological insight with real-world tools, empowering readers to heal from past wounds and create healthy, fulfilling relationships.
Sabrina is the author of several best-selling books and guides on dating, detachment, and emotional resilience. Her work has been featured in top publications, including Vogue, Cosmopolitan, Women’s Health, Newsweek, NY Post, and many more.
Through her writing, courses, and private coaching, Sabrina has helped thousands of people stop chasing love and start attracting it by becoming their most grounded, magnetic selves.
Today, we’re going to dive into detachment and attachment styles, the pull of an ex, and the big fears that hold women back—fear of ending up alone, of being abandoned, and of being betrayed. Most importantly, we’ll talk about how to let go without giving up on love.”
Where You Can Find Sabrina:
Website: https://sabrinabendory.com/
Instagram: https://www.instagram.com/sabrinabendory
Youtube: https://www.youtube.com/@SabrinaBendory
Listen to Your Feelings!
Have you ever pushed down your feelings to keep the peace? This Love U Podcast will show you the cost of staying silent. In it, I share why ignoring anxiety, discontent, and loneliness keeps you stuck with the wrong men and cut off from the love you deserve. You’ll learn how listening to your emotions instead of dismissing them is the first step toward finding a healthy relationship. If you’re ready to stop pretending everything’s fine and start trusting your feelings, today’s episode will be a powerful turning point in your life.
