Rejection is no fun for anybody. It triggers feelings of anxiety, low self-esteem, deep questioning. Maybe there’s something wrong with me. Maybe I’m not good enough. Maybe this is never going to happen. It’s normal to have these fleeting thoughts after things don’t go right in love. The problem is when you start to internalize these thoughts. Suddenly, it’s not just a bad day or a bad break, it’s an existential crisis that causes you to believe that lasting love is impossible. It’s not. You just have to get better with rejection. Stick around and I’ll show you how.

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